White Beans and Spinach Recipe

Recipe By Taste Of Home

This skillet side is a variation of a recipe I received from my Italian mother. I've prepared spinach this way for years because my children eat it happily! Lucia Johnson, Massena, New York.

4.3
18 Rating - Rate
Vegdiet
10minstotal

ingredients serves

2
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Ingredients For White Beans and Spinach Recipe

Nutrition
value
152
calories per serving
4 g Fat13 g Protein13 g Carbs15 g FiberOther

Current Totals

  • 4 g Fat
  • 13 g Protein
  • 13 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    13 g
  • Fiber
    15 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    511 mg
  • Iron
    18 mg
  • Vitamin A
    15632 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    853 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    182 mg
  • Vitamin E
    8 mg
  • Copper
    1 mcg
  • Magnesium
    532 mg
  • Manganese
    9 mg
  • Phosphorus
    198 mg
  • Selenium
    13 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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