Spinach And White Bean Panzanella Salad With Basil Vinaigrette Recipe

Name: Spinach And White Bean Panzanella Salad With Basil Vinaigrette Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By She Likes Food

4.3

26 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Spinach And White Bean Panzanella Salad With Basil Vinaigrette

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Ingredients for Spinach And White Bean Panzanella Salad With Basil Vinaigrette Recipe

1.50 cup Diced bread, i used gluten free hamburger buns
1 tablespoon Olive oil
1/4 can White beans, drained and rinsed
1/2 cup Sliced cherry tomatoes
1/2 cup Chopped Baby Spinach Leaves
1/4 Whole yellow bell pepper, chopped
0.13 cup Diced purple onion
0.19 cup Crumbled Feta Cheese
0.13 cup Olive oil
3/4 tablespoon Red wine vinegar
1/2 tablespoon Chopped basil
1/4 Clove Garlic, Minced
0.13 teaspoon Dijon mustard
0.13 teaspoon Maple syrup, or honey
0.13 teaspoon Salt

Nutrition
value

1127

calories per serving

55 g Fat35 g Protein118 g Carbs10 g FiberOther

Current Totals

Fat
55g
Protein
35g
Carbs
118g
Fiber
10g

MacroNutrients

Carbs
118g
Protein
35g
Fiber
10g

Fats

Fat
55g

Vitamins & Minerals

Calcium
511mg
Iron
13mg
Vitamin A
2242mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
249mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
244mg
Manganese
3mg
Phosphorus
563mg
Selenium
81mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food