White Bean Recipe

Name: White Bean Recipe
Total time: 8 min
Yield: 2
Cuisine: Italian

Recipe By Gimme Some Oven

The best 8-minute soup youll ever make! Unbelievably delicious, fresh, filling, healthy, and vegetarian White Bean, Spinach & Pesto Soup recipe!

4.2

21 Rating - Rate

Non Vegdiet

8minstotal

3minsPrep

5minsCook

ingredients serves

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Ingredients For White Bean Recipe

3 cup Chicken Stock
2 can White beans , drained
2 cup Loosely packed fresh spinach
2 tablespoon Pesto, homemade or store bought
Salt and freshly ground black pepper
Freshly grated parmesan cheese, for serving

Nutrition
value

486

calories per serving

33 g Fat44 g Protein3 g Carbs4 g FiberOther

Current Totals

33 g Fat
44 g Protein
3 g Carbs
4 g Fiber

MacroNutrients

Carbs
3 g
Protein
44 g
Fiber
4 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
165 mg
Iron
7 mg
Vitamin A
3908 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
233 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
181 mg
Manganese
2 mg
Phosphorus
467 mg
Selenium
45 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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