White Bean Recipe

Recipe By Gimme Some Oven

The best 8-minute soup youll ever make! Unbelievably delicious, fresh, filling, healthy, and vegetarian White Bean, Spinach & Pesto Soup recipe!

4.2
21 Rating - Rate
Non Vegdiet
8minstotal
3minsPrep
5minsCook

ingredients serves

2
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Ingredients For White Bean Recipe

Nutrition
value
486
calories per serving
33 g Fat44 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 33 g Fat
  • 44 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    44 g
  • Fiber
    4 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    165 mg
  • Iron
    7 mg
  • Vitamin A
    3908 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    233 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    181 mg
  • Manganese
    2 mg
  • Phosphorus
    467 mg
  • Selenium
    45 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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