White Bean Recipe
Recipe By Gimme Some Oven
The best 8-minute soup youll ever make! Unbelievably delicious, fresh, filling, healthy, and vegetarian White Bean, Spinach & Pesto Soup recipe!
4.2
21 Rating -
Rate
Non Vegdiet
8minstotal
3minsPrep
5minsCook
8m.total
3m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for White Bean Recipe
- 1.50 cup Chicken Stock
- 1 can White beans , drained
- 1 cup Loosely packed fresh spinach
- 1 tablespoon Pesto, homemade or store bought
- As required Salt and freshly ground black pepper
- As required Freshly grated parmesan cheese, for serving
Nutrition
value
value
486
calories per serving
33 g Fat44 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat33g
- Protein44g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein44g
- Fiber4g
Fats
- Fat33g
Vitamins & Minerals
- Calcium165mg
- Iron7mg
- Vitamin A3908mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B9233mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium181mg
- Manganese2mg
- Phosphorus467mg
- Selenium45mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven