White Bean Soup Recipe

Recipe By Taste Of Home

I turned to this hearty recipe after my husband had open-heart surgery. Filled with beans, veggies and chicken, it's chock full of fiber and lean protein to help fill us up. It makes a big batch so it's great to freeze for leftovers. Elizabeth Wagner, Clio, Michigan.

4.2
28 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
White Bean Soup
plan
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ingredients serve

Ingredients for White Bean Soup Recipe

  • 1/20 pound Dried baby lima beans
  • 1/20 pound Dried Great Northern Beans
  • 0.18 pound Boneless skinless chicken breasts, cubed
  • 0.09 teaspoon Salt, divided
  • 0.18 tablespoon Canola oil, divided
  • 0.09 Large onion, chopped
  • 0.27 Medium carrots, sliced
  • 0.18 Celery ribs, thinly sliced
  • 0.09 Garlic clove, minced
  • 0.36 cup Reduced Sodium Chicken Broth
  • 0.18 cup Water
  • 1/20 teaspoon Pepper
  • 1/50 cup Minced Fresh Parsley
Nutrition
value
279
calories per serving
16 g Fat29 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    29g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    863mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    260mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home