Ingredients For Mixed Berry Smoothie Kit Review Recipe
1 Package welch's frozen smoothie kit mixed berry
1 cup Unsweetened coconut milk beverage i used trader joe's brand
Nutrition value
817
calories per serving
83 g Fat8 g Protein13 g Carbs21 g FiberOther
Current Totals
83 g Fat
8 g Protein
13 g Carbs
21 g Fiber
MacroNutrients
Carbs
13 g
Protein
8 g
Fiber
21 g
Fats
Fat
83 g
Vitamins & Minerals
Calcium
16 mg
Iron
3 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
135 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment