Weight Watchers' Barbecued Beef With Lentil Salad Recipe

Name: Weight Watchers' Barbecued Beef With Lentil Salad Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Kitchen Nine

20 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Weight Watchers' Barbecued Beef With Lentil Salad Recipe

600 gram Lean beef eye fillet, fat trimmed
400 gram Can brown lentils, rinsed, drained
0.5 Small red onion, thinly sliced
80 gram Sun Dried Tomatoes, Chopped
2 cup Baby spinach leaves
0.33000000000000007 cup Fresh flat leaf parsley leaves
1 tablespoon Olive oil

Nutrition
value

464

calories per serving

28 g Fat42 g Protein4 g Carbs4 g FiberOther

Current Totals

28 g Fat
42 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
42 g
Fiber
4 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
132 mg
Iron
5 mg
Vitamin A
2600 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
157 mcg
Vitamin B12
2 mcg
Vitamin C
50 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
345 mg
Selenium
46 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.