Current Totals
Fat
14g
Protein
19g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
19g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
120mg
Iron
2mg
Vitamin A
559mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2379mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
245mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment