Weight Watchers Pizza Recipe

Recipe By Recipe Girl

Fabulous, lighter alternative for pizza

3.8
20 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Weight Watchers Pizza
plan
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ingredients serve

Ingredients for Weight Watchers Pizza Recipe

  • 1/4 cup Plain nonfat greek yogurt
  • 1/4 cup Self rising flour, plus more for kneading
  • 1/4 cup Canned tomato sauce with italian herbs
  • 0.19 cup Shredded part skim mozzarella
  • 5 Slices turkey pepperoni
  • 1 tablespoon Grated parmesan cheese
  • 1/2 tablespoon Thinly sliced fresh basil
  • 1 pinch Red pepper flakes
Nutrition
value
136
calories per serving
3 g Fat11 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    17g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    17g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    2mg
  • Vitamin A
    365mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Girl