Weight Watchers Slow Cooker Chipotles Barbacoa Beef Recipe

Name: Weight Watchers Slow Cooker Chipotles Barbacoa Beef Recipe
Total time: 260 min
Yield: 8
Cuisine: American

Recipe By Six Sisters Stuff

This beef is slow cooked until tender in a perfect blend of spices. it's great for filling tacos, burritos, salads, or just served over rice.

4.2

10 Rating -

Rate

Non Vegdiet

4hr 20minstotal

20minsPrep

4hr Cook

4hr 20m.total

20m.Prep

4hr Cook

Weight Watchers Slow Cooker Chipotles Barbacoa Beef

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Ingredients for Weight Watchers Slow Cooker Chipotles Barbacoa Beef Recipe

0.63 teaspoon Minced garlic
0.06 Medium yellow onion
0.06 Lime juiced
1/4-0.38 Chipotles in adobo sauce
0.13 tablespoon Ground cumin
0.13 tablespoon Ground oregano
0.06 teaspoon Ground cloves
0.38 pound Bottom round roast
As required Salt and pepper to taste
0.13 teaspoon Olive oil
0.13 cup Water
0.38 Bay leaves
1/2 cup Cooked rice

Nutrition
value

386

calories per serving

3 g Fat8 g Protein81 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
8g
Carbs
81g
Fiber
5g

MacroNutrients

Carbs
81g
Protein
8g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
69mg
Iron
6mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
1mg
Phosphorus
168mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Six Sisters Stuff