Ingredients For Homemade Whole Wheat Pizza Crust Recipe
1.25 cup Warm water
2 Envelopes active dry yeast
3 tablespoon Extra virgin olive oil
1 tablespoon Honey
2 cup White whole wheat flour
2 cup All purpose flour, plus extra for kneading
3 tablespoon Vital wheat gluten
1.5 teaspoon Kosher salt
Nutrition value
1335
calories per serving
23 g Fat34 g Protein243 g Carbs9 g FiberOther
Current Totals
23 g Fat
34 g Protein
243 g Carbs
9 g Fiber
MacroNutrients
Carbs
243 g
Protein
34 g
Fiber
9 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
145 mg
Iron
10 mg
Vitamin A
6 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
2 mg
Phosphorus
402 mg
Selenium
2 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment