Apple Orange Walnut Enchiladas With Homemade Whole Wheat Tortillas Recipe

Name: Apple Orange Walnut Enchiladas With Homemade Whole Wheat Tortillas Recipe
Total time: 95 min
Yield: 7
Cuisine: Mexican

Recipe By Better Butter

A fruity nutty mexican delight. A warm, healthy dessert to relish. A comfort breakfast as well.

3.5

21 Rating -

Rate

Vegdiet

1hr 35minstotal

1hr Prep

35minsCook

1hr 35m.total

1hr Prep

35m.Cook

Apple Orange Walnut Enchiladas With Homemade Whole Wheat Tortillas

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Ingredients for Apple Orange Walnut Enchiladas With Homemade Whole Wheat Tortillas Recipe

As required For tortillas
0.14 cup Whole wheat flour equals 150 ml
1/25 teaspoon Baking powder
0.29 pinch Salt
0.43 tablespoon Olive oil
0.07 cup Warm water to knead
As required For the Filling
0.14 Large apple peeled , cored , finely chopped
0.14 Orange medium peeled and finely chopped
0.07 teaspoon cinnamon powder
0.14 tablespoon Cornstarch
14.29 milliliter Fresh orange juice without sugar
0.57 tablespoon honey
0.43 tablespoon walnuts coarsely crushed
As required Other Ingredients
As required flour to dust when required
As required oil to grease the baking tray
As required honey for drizzling on tortillas
As required walnut crushed for garnishing

Nutrition
value

233

calories per serving

11 g Fat4 g Protein30 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
4g
Carbs
30g
Fiber
2g

MacroNutrients

Carbs
30g
Protein
4g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
107mg
Iron
6mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter