Ingredients For Watermelon rind and seed pie Recipe
2 cup watermelon rind
1 cup Sugar
1 stick Cinnamon
2 Cloves
2 teaspoon Lemon juice
3 lemon zest strips
1 cup Wheat flour
1 pinch Salt
0.5 cup Butter
Cold water to mix the dough
Nutrition value
255
calories per serving
7 g Fat4 g Protein48 g Carbs10 g FiberOther
Current Totals
7 g Fat
4 g Protein
48 g Carbs
10 g Fiber
MacroNutrients
Carbs
48 g
Protein
4 g
Fiber
10 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
178 mg
Iron
2 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
4 mg
Phosphorus
67 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment