Ingredients For Watermelon Rind And Seed Mini Pie Recipe
2 cup watermelon rind
1 cup Sugar
1 stick Cinnamon
2 Cloves
2 teaspoon Lemon juice
3 lemon zest strips
1 cup wheat flour
1 pinch Salt
0.5 cup Butter
cold water to mix the dough
Nutrition value
408
calories per serving
10 g Fat7 g Protein76 g Carbs17 g FiberOther
Current Totals
10 g Fat
7 g Protein
76 g Carbs
17 g Fiber
MacroNutrients
Carbs
76 g
Protein
7 g
Fiber
17 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
285 mg
Iron
4 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
6 mg
Phosphorus
107 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment