Leek And Mushroom Quiche With Watercress Pecan And Apple Salad Recipe

Name: Leek And Mushroom Quiche With Watercress Pecan And Apple Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Pair a leek and mushroom quiche with a fresh watercress, pecan and apple salad, for a quick lunch or dinner everyone will love.

4.2

28 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Leek And Mushroom Quiche With Watercress Pecan And Apple Salad Recipe

400 gram Packet ruffie rustic leek, mushroom, cheese and chive quiche
3 cup Watercress sprigs
0.33000000000000007 cup Pecans, toasted, chopped
2 Red delicious apples, cored, cut into thin slices

Nutrition
value

425

calories per serving

24 g Fat22 g Protein31 g Carbs4 g FiberOther

Current Totals

24 g Fat
22 g Protein
31 g Carbs
4 g Fiber

MacroNutrients

Carbs
31 g
Protein
22 g
Fiber
4 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
627 mg
Iron
1 mg
Vitamin A
188 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
444 mg
Selenium
24 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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