Joey o'hare serves up a beautiful watercress and new potato salad, served up on a bed of creamy vegan watercress and cashew sauce for a luxurious finish.
Ingredients For Watercress And New Potato Salad Recipe
50 gram Cashew nuts
80 gram Watercress
1 Lemon
1 teaspoon Dijon mustard
50 milliliter Water
30 milliliter Olive oil
Salt
Pepper
Tarragon leaves
30 gram Blanched almonds
2 tablespoon White wine vinegar
4 tablespoon Olive oil
Salt
Pepper
400 gram New potatoes
1 teaspoon Marmite
2 tablespoon Olive oil
Baby watercress
Nutrition value
445
calories per serving
38 g Fat6 g Protein18 g Carbs3 g FiberOther
Current Totals
38 g Fat
6 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
6 g
Fiber
3 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
60 mg
Iron
2 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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