Watercress, Melon And Almond Salad Recipe

Recipe By All Recipes

Cantaloupe and watermelon cubes are added to chopped watercress and dressed with a sweetened vinaigrette made with lime juice and a bit of fresh, minced ginger. Toasted almonds are sprinkled on before serving.

4.3
11 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Watercress, Melon And Almond Salad Recipe

Nutrition
value
192
calories per serving
16 g Fat3 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • 16 g Fat
  • 3 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    3 g
  • Fiber
    0 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    160 mg
  • Iron
    0 mg
  • Vitamin A
    227 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    89 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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