Water chestnut pulao Recipe

Name: Water Chestnut Pulao Recipe
Total time: 25 min
Yield: 4
Cuisine: Rajasthani

Recipe By Better Butter

This is a yummy, easy and healthy pulao. Lot of flavours are there . Chestnut had vitamins and potassium in it.

4.3

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25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Water chestnut pulao Recipe

1 cup Rice
10 Chopped chestnuts
7 Cashews
1 Onion
1 green chilli
0.5 cup Peas
Chop ginger
coriander leaves
2 tablespoon Oil
1 teaspoon Jeera
1 teaspoon mustard seeds
hing
1 bay leaf
2 Cloves
4 Peppercorns
1 teaspoon red chilli powder
Salt
Haldi
1 teaspoon garam masala
Lemon juice

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Nutrition
value

285

calories per serving

8 g Fat7 g Protein45 g Carbs7 g FiberOther

Current Totals

8 g Fat
7 g Protein
45 g Carbs
7 g Fiber

MacroNutrients

Carbs
45 g
Protein
7 g
Fiber
7 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
70 mg
Iron
5 mg
Vitamin A
352 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
3 mg
Phosphorus
112 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.