Ingredients For Warm Lentil & Sugar Snap Salad With Haloumi Recipe
400 gram Canned lentils, rinsed, drained
300 gram Sugar snap peas, trimmed
1 tablespoon Olive oil
375 gram Haloumi, drained, cut into 12 thick slices
2 Tomatoes, cut into wedges
0.25 cup Coriander leaves
Nutrition value
409
calories per serving
5 g Fat29 g Protein59 g Carbs23 g FiberOther
Current Totals
5 g Fat
29 g Protein
59 g Carbs
23 g Fiber
MacroNutrients
Carbs
59 g
Protein
29 g
Fiber
23 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
121 mg
Iron
10 mg
Vitamin A
1130 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
182 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
134 mg
Manganese
2 mg
Phosphorus
324 mg
Selenium
58 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
