Warm Lentil Salad With Baked Ricotta Recipe

Recipe By Taste

This warm lentil salad with baked ricotta is a perfect lunch or dinner for vegetarians. Enjoy

4.8
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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Warm Lentil Salad With Baked Ricotta
plan
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ingredients serve

Ingredients for Warm Lentil Salad With Baked Ricotta Recipe

  • 0.17 cup Olive oil
  • 4 Spring onions, halved
  • 1/2 Red capsicum, roasted, sliced
  • 205 gram Can green lentils, drained, rinsed
  • 1/2 Garlic Clove, Crushed
  • 1 teaspoon Balsamic vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/4 cup Roughly chopped parsley
  • 1 cup Baby spinach leaves
Nutrition
value
1239
calories per serving
46 g Fat63 g Protein149 g Carbs55 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    63g
  • Carbs
    149g
  • Fiber
    55g

MacroNutrients

  • Carbs
    149g
  • Protein
    63g
  • Fiber
    55g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    820mg
  • Iron
    32mg
  • Vitamin A
    5302mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    2mg
  • Vitamin B9
    917mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    208mg
  • Vitamin E
    12mg
  • Copper
    3mcg
  • Magnesium
    446mg
  • Manganese
    6mg
  • Phosphorus
    836mg
  • Selenium
    126mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste