0.33000000000000007 cup Walnuts, coarsely crumbled
Nutrition value
396
calories per serving
18 g Fat14 g Protein41 g Carbs10 g FiberOther
Current Totals
18 g Fat
14 g Protein
41 g Carbs
10 g Fiber
MacroNutrients
Carbs
41 g
Protein
14 g
Fiber
10 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
522 mg
Iron
28 mg
Vitamin A
4137 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
143 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
165 mg
Manganese
1 mg
Phosphorus
377 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment