Warm Beef Pasta And Roasted Pumpkin Salad Recipe
Recipe By Kitchen Nine
4.7
13 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Warm Beef Pasta And Roasted Pumpkin Salad Recipe
- 150 gram Beef rump steak, trimmed
- 200 gram Pumpkin, peeled, seeded, cut into 1. 5cm cubes
- 62.50 gram Farfalle pasta
- 50 gram Green beans, trimmed, cut into 3cm lengths
- 1.38 tablespoon Olive oil
- 50 gram Baby spinach leaves
- 31.25 gram Fresh ricotta
Nutrition
value
value
432
calories per serving
20 g Fat15 g Protein66 g Carbs10 g FiberOther
Current Totals
- Fat20g
- Protein15g
- Carbs66g
- Fiber10g
MacroNutrients
- Carbs66g
- Protein15g
- Fiber10g
Fats
- Fat20g
Vitamins & Minerals
- Calcium113mg
- Iron3mg
- Vitamin A1601mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium97mg
- Manganese< 1mg
- Phosphorus179mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine