Ingredients For Vine-Wrapped Fish With Fennel And Sauce Verde Recipe
1.5 kilogram Desiree potatoes, cut into 3mm-thick slices
180 milliliter Olive oil
2 tablespoon Fresh thyme
2 tablespoon Fresh Rosemary Leaves
4 Cloves Garlic, Crushed
6 Whole fish, such as whiting or red mullet, cleaned
30 gram Fennel seeds, crushed
0.5 cup Chopped oregano leaves
6 Small preserved vine leaves
2 Juice of lemons, plus extra, to serve
160 gram Baby spinach leaves
25 gram Crustless rustic bread, chopped
1 Hard-boiled egg, peeled, quartered
8 Anchovy Fillets
2 tablespoon White wine vinegar
1 tablespoon Chopped cornichons
1 tablespoon Baby capers
Nutrition value
643
calories per serving
47 g Fat8 g Protein52 g Carbs16 g FiberOther
Current Totals
47 g Fat
8 g Protein
52 g Carbs
16 g Fiber
MacroNutrients
Carbs
52 g
Protein
8 g
Fiber
16 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
465 mg
Iron
15 mg
Vitamin A
723 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
163 mg
Manganese
3 mg
Phosphorus
165 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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