Prosciutto-Wrapped Pork With Roasted Apples & Fennel Recipe

Recipe By EatingWell

Inspired by the italian roast called porchetta, this herb-slathered pork roast is wrapped in prosciutto. Completely company-worthy, this healthy dinner can be rounded out with garlicky broccolini, smashed potatoes and a dry hard cider.

4.2
11 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Prosciutto-Wrapped Pork With Roasted Apples & Fennel
plan
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ingredients serve

Ingredients for Prosciutto-Wrapped Pork With Roasted Apples & Fennel Recipe

  • 0.03 cup Packed brown sugar
  • 0.03 cup Kosher salt
  • 1/4 cup Boiling water
  • 1.50 Ice cubes
  • 0.13 Lemon, quartered
  • 0.13 sprig Large fresh rosemary
  • 0.13 sprig Large fresh sage
  • 1/4 pound 1 center cut pork loin, trimmed
  • 1/4 tablespoon Minced Garlic
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 tablespoon Chopped Fresh Rosemary
  • 0.13 tablespoon Chopped Fresh Sage
  • 0.13 Zest lemon
  • 0.13 tablespoon Fennel seed, toasted and ground
  • 0.03 teaspoon Crushed Red Pepper
  • 1/2 Thin Slices Prosciutto
  • 0.06 inch 4 medium sweet apples, such as orleans reinette or gala, cut into thick slices
  • 0.13 Large bulb fennel, cored and sliced
  • 1/4 tablespoon Extra virgin olive oil
  • 0.06 teaspoon Kosher salt
Nutrition
value
254
calories per serving
11 g Fat25 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    5mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    264mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell