Current Totals
14 g Fat
32 g Protein
16 g Carbs
10 g Fiber
MacroNutrients
Carbs
16 g
Protein
32 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
259 mg
Iron
9 mg
Vitamin A
2349 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
382 mg
Selenium
72 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment