Ingredients For Vietnamese Pork & Broccoli Rice Bowls Recipe
0.5 cup Warm water
2 tablespoon Packed light brown sugar
0.5 cup Fresh lime juice
2 tablespoon Rice vinegar
1 tablespoon Fish sauce
1 tablespoon Minced serrano or jalapeno pepper
1 pound Broccoli with stems
2 tablespoon Peanut oil, divided
0.5 teaspoon Kosher Salt, Divided
1 pound Lean Ground Pork
1 tablespoon Chopped garlic
1 tablespoon Chopped fresh ginger
0.25 cup Chopped fresh cilantro and/or mint
0.25 cup Thinly sliced shallot
1 cup Julienned red bell pepper
1 cup Grated carrot
1 cup Diced english cucumber
Nutrition value
393
calories per serving
20 g Fat24 g Protein26 g Carbs7 g FiberOther
Current Totals
20 g Fat
24 g Protein
26 g Carbs
7 g Fiber
MacroNutrients
Carbs
26 g
Protein
24 g
Fiber
7 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
114 mg
Iron
4 mg
Vitamin A
1528 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
128 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
80 mg
Manganese
0 mg
Phosphorus
272 mg
Selenium
39 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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