Current Totals
Fat
51g
Protein
5g
Carbs
48g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
151mg
Iron
7mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
103mg
Manganese
10mg
Phosphorus
150mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment