Current Totals
Fat
35g
Protein
55g
Carbs
134g
Fiber
16g
MacroNutrients
Carbs
134g
Protein
55g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
637mg
Iron
17mg
Vitamin A
1277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
5mcg
Magnesium
241mg
Manganese
2mg
Phosphorus
787mg
Selenium
89mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment