Versatile Veggie Wraps Recipe

Name: Versatile Veggie Wraps Recipe
Total time: 5 min
Yield: 1
Cuisine: American

Recipe By Bowl of Delicious

A fresh veggie wrap with hummus, avocado, and a simple dressing added to make extra it satisfying and delicious

4.9

29 Rating - Rate

Vegdiet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Versatile Veggie Wraps Recipe

1 Whole wheat tortilla
0.5 Ripe avocado thinly sliced
2 tablespoon Hummus
1 tablespoon Extra virgin olive oil
As required Salt And Pepper To Taste
1 cup Greens baby spinach, spring mix, baby arugula, etc

Nutrition
value

227

calories per serving

18 g Fat5 g Protein10 g Carbs4 g FiberOther

Current Totals

18 g Fat
5 g Protein
10 g Carbs
4 g Fiber

MacroNutrients

Carbs
10 g
Protein
5 g
Fiber
4 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
258 mg
Iron
2 mg
Vitamin A
180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
172 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
0 mg
Phosphorus
117 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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