Grilled Veggie Wraps Recipe

Recipe By Taste Of Home

I love this vegetable marinade, but the key to this recipe's success is the three-cheese spread. My father is a meat-and-potatoes eater, but the grilled wraps passed his test! —Britani Sepanski of Indianapolis, Indiana.

3.7
15 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Grilled Veggie Wraps
plan
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ingredients serve

Ingredients for Grilled Veggie Wraps Recipe

  • 1/2 tablespoon Balsamic vinegar
  • 0.38 teaspoon Minced Fresh Basil
  • 0.38 teaspoon Olive oil
  • 0.38 teaspoon Molasses
  • 0.19 teaspoon Minced Fresh Thyme
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/4 inch Medium zucchini, cut lengthwise into 1/4 slices
  • 1/4 inch Medium sweet red pepper, cut into 1 pieces
  • 1/4 inch Medium red onion, cut into 1/2 slices
  • 1 ounce Whole fresh mushrooms, cut into 1/2 inch pieces
  • 1 ounce Fresh Sugar Snap Peas
  • 0.13 cup Crumbled Feta Cheese
  • 3/4 tablespoon Reduced Fat Cream Cheese
  • 1/2 tablespoon Grated Parmesan Cheese
  • 1/4 tablespoon Reduced fat mayonnaise
  • 1 Flour Tortillas
  • 1 Romaine leaves
Nutrition
value
222
calories per serving
9 g Fat15 g Protein19 g Carbs14 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    15g
  • Carbs
    19g
  • Fiber
    14g

MacroNutrients

  • Carbs
    19g
  • Protein
    15g
  • Fiber
    14g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    5mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    341mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home