1 cup Kraft finely shredded italian* five cheese blend
Nutrition value
175
calories per serving
12 g Fat14 g Protein2 g Carbs2 g FiberOther
Current Totals
12 g Fat
14 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
14 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
217 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
44 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
182 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment