Current Totals
Fat
54g
Protein
131g
Carbs
60g
Fiber
7g
MacroNutrients
Carbs
60g
Protein
131g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
830mg
Iron
15mg
Vitamin A
1440mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
13mg
Vitamin B6
3mg
Vitamin B9
285mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
5mg
Copper
3mcg
Magnesium
243mg
Manganese
1mg
Phosphorus
1475mg
Selenium
158mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment