Current Totals
Fat
62g
Protein
74g
Carbs
31g
Fiber
2g
MacroNutrients
Carbs
31g
Protein
74g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
487mg
Iron
20mg
Vitamin A
116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
911mg
Selenium
47mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment