Ingredients For Veggie Noodle Ham Casserole Recipe
1 Package wide egg noodles
1 can Condensed cream of chicken soup, undiluted
1 can Condensed cream of broccoli soup, undiluted
1.5 cup Whole milk
2 cup Frozen corn, thawed
1.5 cup Frozen california blend vegetables, thawed
1.5 cup Cubed fully cooked ham
2 tablespoon Minced Fresh Parsley
0.5 teaspoon Pepper
0.25 teaspoon Salt
1 cup Shredded cheddar cheese, divided
Nutrition value
187
calories per serving
10 g Fat11 g Protein12 g Carbs3 g FiberOther
Current Totals
10 g Fat
11 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
11 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
223 mg
Iron
1 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
165 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
