Veggie-Cheese Sandwiches Recipe

Recipe By Better Homes and Gardens

Melted cheddar cheese oozes over spinach, onion, and cucumber in this updated version of a grilled cheese sandwich.

4.6
14 Rating - Rate
Vegdiet
25minstotal
20minsPrep
5minsCook

ingredients serves

4
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Ingredients For Veggie-Cheese Sandwiches Recipe

Nutrition
value
162
calories per serving
10 g Fat10 g Protein7 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 10 g Protein
  • 7 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    10 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    373 mg
  • Iron
    6 mg
  • Vitamin A
    712 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    0 mg
  • Phosphorus
    245 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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