Vegge monda Recipe

Name: Vegge Monda Recipe
Total time: 195 min
Yield: 4
Cuisine: Odia

Recipe By Better Butter

Its a vegge version of sweet monda. Monda normally made of coconut sugar filling. Its a sweet dish from odisha. Here i mafe with vegetables.

4.4

30 Rating - Rate

Vegdiet

3hr 15minstotal

3hr Prep

15minsCook

ingredients serves

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Ingredients For Vegge monda Recipe

6 cup rice flour
Carrot Chopped
Beans chopped
cabbage chopped
Onion Finely Chopped
Green chilly chopped
1 cup Paneer
As required Salt
1 Vinegar sp
1 tablespoon Soya sauce
Water
2 tablespoon Oil

Nutrition
value

1256

calories per serving

18 g Fat31 g Protein238 g Carbs8 g FiberOther

Current Totals

18 g Fat
31 g Protein
238 g Carbs
8 g Fiber

MacroNutrients

Carbs
238 g
Protein
31 g
Fiber
8 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
232 mg
Iron
14 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
213 mg
Manganese
3 mg
Phosphorus
596 mg
Selenium
9 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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