Mixed Veggies Moong Dal Curry Recipe

Name: Mixed Veggies Moong Dal Curry Recipe
Total time: 35 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Mixed veggies dal is so tasty with the flavor of moong dal. It is relished with plain rice.

4.4

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Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for Mixed Veggies Moong Dal Curry Recipe

1/10 cup Moong dal
20 gram Carrot
20 gram Potato
50 gram Drumsticks
As required Salt
1/5 water ltr
1/5 jaggery lemon sized
0.40 teaspoon Red chilli powder
1/5 teaspoon Cooking Oil
1/5 teaspoon Mustard seeds
1/5 teaspoon Jeera
1/5 pinch Asafoetida
1/5 Red chilli
0.60 teaspoon tamarind syrup
As required Curry leaves few

Nutrition
value

130

calories per serving

2 g Fat7 g Protein20 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
20g
Fiber
8g

MacroNutrients

Carbs
20g
Protein
7g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
54mg
Iron
2mg
Vitamin A
1704mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter