Vegetarian All-American Portobello Burgers Recipe

Recipe By EatingWell

Portobello mushrooms stand in for meat patties in this recipe for veggie burgers with all the fixings. Mushrooms are a source of glutamate, a naturally occurring compound that gives the fungi their umami flavor. But to really give these "Patties" A savory boost, we brush them with steak sauce. Add a simple side salad or some grilled veggies for a satisfying and easy dinner on the grill.

4.6
13 Rating - Rate
Vegdiet
1hr total

ingredients serves

4
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Ingredients For Vegetarian All-American Portobello Burgers Recipe

Nutrition
value
248
calories per serving
3 g Fat18 g Protein34 g Carbs36 g FiberOther

Current Totals

  • 3 g Fat
  • 18 g Protein
  • 34 g Carbs
  • 36 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    18 g
  • Fiber
    36 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    9 mg
  • Vitamin A
    1824 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    0 mg
  • Copper
    3 mcg
  • Magnesium
    151 mg
  • Manganese
    1 mg
  • Phosphorus
    635 mg
  • Selenium
    2 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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