Vegetables With Turmeric And Coconut Milk Sauce Recipe

Recipe By Slurrp

Vegetables with Turmeric and Coconut Milk Sauce is a healthy and flavorful dish that combines a variety of vegetables with a creamy coconut milk sauce. The turmeric adds a vibrant color and a subtle earthy flavor to the dish. This recipe is vegan and gluten-free, making it suitable for a wide range of dietary preferences. It can be served as a main course or as a side dish with rice or bread. Leftovers can be stored in the refrigerator for up to 3 days.

4.9
29 Rating - Rate
Vegdiet
3minstotal
1minsPrep
2minsCook

ingredients serves

Ingredients For Vegetables With Turmeric And Coconut Milk Sauce Recipe

Directions : Vegetables With Turmeric And Coconut Milk Sauce Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
464
calories per serving
32 g Fat13 g Protein31 g Carbs15 g FiberOther

Current Totals

  • 32 g Fat
  • 13 g Protein
  • 31 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    13 g
  • Fiber
    15 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    136 mg
  • Iron
    5 mg
  • Vitamin A
    1629 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    147 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    140 mg
  • Manganese
    5 mg
  • Phosphorus
    241 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.