Adding a few cashew nuts to this vegetable fried rice adds a load of health benefits and a satisfying crunch to this classic dish that both adults and kids love.
Ingredients For Vegetable Fried Rice With Cashews Recipe
2 tablespoon Vegetable oil
1 teaspoon Fresh ginger minced
1 Medium Onion, Diced
0.5 cup Frozen corn or peas, thawed
0.5 Red Bell Pepper, Diced
3.5 cup Cooked And Cooled Rice
2 teaspoon Soy sauce, or to taste
As required Salt and black pepper, to taste
0.75 cup Cashews
Nutrition value
902
calories per serving
23 g Fat22 g Protein149 g Carbs11 g FiberOther
Current Totals
23 g Fat
22 g Protein
149 g Carbs
11 g Fiber
MacroNutrients
Carbs
149 g
Protein
22 g
Fiber
11 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
70 mg
Iron
12 mg
Vitamin A
611 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
262 mg
Manganese
2 mg
Phosphorus
447 mg
Selenium
8 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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