Vegan Tzatziki Recipe

Recipe By Downshiftology

Vegan tzatziki is a cashew-based, dairy-free tzatziki that tastes amazingly similar to the traditional version. Non-vegans alike will love it

4.1
11 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

6
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Ingredients For Vegan Tzatziki Recipe

Nutrition
value
166
calories per serving
12 g Fat6 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 12 g Fat
  • 6 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    2 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    91 mg
  • Manganese
    0 mg
  • Phosphorus
    141 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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