Vegan Taco Meat With Tofu And Walnuts Recipe

Recipe By She Likes Food

This vegan taco meat is made with extra firm tofu and walnuts and is so flavorful with great texture.

4.4
28 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

6
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Ingredients For Vegan Taco Meat With Tofu And Walnuts Recipe

Nutrition
value
104
calories per serving
10 g Fat2 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 10 g Fat
  • 2 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    1 mg
  • Phosphorus
    59 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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