Vegan Scrambled Eggs Recipe

Recipe By Masala Herb

Flavorful vegan scrambled eggs recipes is a quick tofu scramble prepared without eggs and dairy products. It tastes and looks like a real egg scramble. This vegan egg scramble is gluten-free. Low-carb and a healthier breakfast/brunch recipe.

4.4
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Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

2
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Ingredients For Vegan Scrambled Eggs Recipe

Nutrition
value
143
calories per serving
11 g Fat3 g Protein11 g Carbs4 g FiberOther

Current Totals

  • 11 g Fat
  • 3 g Protein
  • 11 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    118 mg
  • Iron
    3 mg
  • Vitamin A
    118 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    61 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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