Vegan Ricotta and Asparagus Tart Recipe

Recipe By Slurrp

This vegan ricotta and asparagus tart is a delicious and healthy dish that is perfect for spring. The tart is made with a flaky pastry crust filled with a creamy vegan ricotta cheese and topped with fresh asparagus spears. The ricotta is made from a blend of tofu, nutritional yeast, lemon juice, and herbs, giving it a rich and tangy flavor. The asparagus adds a fresh and vibrant touch to the tart, making it a visually appealing and tasty dish.

4.1
20 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

Ingredients For Vegan Ricotta and Asparagus Tart Recipe

Directions : Vegan Ricotta and Asparagus Tart Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
425
calories per serving
31 g Fat12 g Protein28 g Carbs8 g FiberOther

Current Totals

  • 31 g Fat
  • 12 g Protein
  • 28 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    12 g
  • Fiber
    8 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    254 mg
  • Iron
    9 mg
  • Vitamin A
    167 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    136 mg
  • Manganese
    2 mg
  • Phosphorus
    317 mg
  • Selenium
    17 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.