Vegan Pumpkin Risotto Recipe

Recipe By The Spruce Eats

Enjoy a vegetarian and vegan twist on classic italian risotto made with pumpkin. The squash adds a sweet and unique flavor perfect for fall, as a vegetarian thanksgiving entree, or really, anytime. Whether or not you're actually vegetarian or vegan, pumpkin risotto is a delicious, unique and creative entree choice for a fall, halloween or thanksgiving meal. It's also a great way to use up any leftover pumpkin you might happen to have on hand from the holidays. This italian risotto recipe is both vegetarian and vegan, as long as you use vegan margarine instead of butter. If you need it to be gluten-free as well, just be sure that the vegetable broth that you use is gluten-free, since all the other ingredients, including the rice, white wine, pumpkin, and seasonings, are all gluten-free.

4.3
17 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Vegan Pumpkin Risotto Recipe

Nutrition
value
690
calories per serving
13 g Fat42 g Protein86 g Carbs6 g FiberOther

Current Totals

  • 13 g Fat
  • 42 g Protein
  • 86 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    86 g
  • Protein
    42 g
  • Fiber
    6 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    6 mg
  • Vitamin A
    340 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    129 mg
  • Manganese
    1 mg
  • Phosphorus
    375 mg
  • Selenium
    31 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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