Ingredients For Vegan Pancakes With Salted Caramel Recipe
For the batter
100 gram Ground oats
1 teaspoon Nutmeg
2 teaspoon Cinnamon
2 tablespoon Coconut sugar
0.5 teaspoon Xanthan gum if sensitive substitute
1 teaspoon Baking powder
2 Ripe bananas
100 milliliter Almond or other nut milk
2 tablespoon Oil, plus extra for frying
Fruit
For the salted caramel
1 can Coconut milk
2 tablespoon Coconut sugar
Nutrition value
756
calories per serving
51 g Fat13 g Protein61 g Carbs13 g FiberOther
Current Totals
51 g Fat
13 g Protein
61 g Carbs
13 g Fiber
MacroNutrients
Carbs
61 g
Protein
13 g
Fiber
13 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
214 mg
Iron
6 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
16 mg
Copper
1 mcg
Magnesium
221 mg
Manganese
3 mg
Phosphorus
315 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment