Vegan Banana Pancakes With Oats Recipe

Recipe By Yummy Mummy Kitchen

Easy one bowl banana pancakes with oats are a delicious breakfast. These pancakes are dairy-free, eggless, vegan, and easy to make gluten-free, but you'd never know it based on how delicious these taste

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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Vegan Banana Pancakes With Oats
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ingredients serve

Ingredients for Vegan Banana Pancakes With Oats Recipe

  • 1/4 cup All purpose flour, gluten free blend if needed
  • 0.13 cup Oats, certified gluten free if needed
  • 1/4 tablespoon Coconut or organic cane sugar
  • 0.63 teaspoon Baking powder
  • 0.06 teaspoon Salt
  • 1/4 tablespoon Chia seeds
  • 0.31 cup Almond milk
  • 1/2 tablespoon Melted Coconut Oil
  • 1/4 teaspoon Vanilla
Nutrition
value
482
calories per serving
32 g Fat13 g Protein35 g Carbs8 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    13g
  • Carbs
    35g
  • Fiber
    8g

MacroNutrients

  • Carbs
    35g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    4mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    1mg
  • Phosphorus
    277mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Mummy Kitchen