Vegan Pancakes Recipe

Name: Vegan Pancakes Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By Martha Stewart-5

Vegan? you too can enjoy a batch of warm pancakes with this recipe that's perfect for making waffles too

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Vegdiet

40minstotal

40minsPrep

Cook

ingredients serves

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Ingredients For Vegan Pancakes Recipe

2 cup Unsweetened soy or almond milk
0.75 cup Safflower oil, plus more for pan
2 cup All purpose flour
0.5 cup Whole wheat flour
2 tablespoon Turbinado sugar, finely ground
2 tablespoon Baking powder
0.5 teaspoon Coarse salt
Maple syrup and fresh fruit, such as blueberries, for serving

Nutrition
value

522

calories per serving

40 g Fat16 g Protein24 g Carbs11 g FiberOther

Current Totals

40 g Fat
16 g Protein
24 g Carbs
11 g Fiber

MacroNutrients

Carbs
24 g
Protein
16 g
Fiber
11 g

Fats

Fat
40 g

Vitamins & Minerals

Calcium
185 mg
Iron
4 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
24 mg
Copper
1 mcg
Magnesium
266 mg
Manganese
2 mg
Phosphorus
445 mg
Selenium
4 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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