Make classic light and fluffy pancakes vegan with this easy recipe. Try them topped with your favorite nut butter, maple syrup and fresh berries for a satisfying breakfast.
1.5 cup Unsweetened almond milk or other unsweetened nondairy milk
0.25 cup Unsweetened applesauce
2 tablespoon Coconut oil melted
1 tablespoon Sugar
Nutrition value
390
calories per serving
25 g Fat11 g Protein31 g Carbs6 g FiberOther
Current Totals
25 g Fat
11 g Protein
31 g Carbs
6 g Fiber
MacroNutrients
Carbs
31 g
Protein
11 g
Fiber
6 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
94 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
213 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
