Vegan Minestrone Soup Recipe

Recipe By EatingWell

Is minestrone soup vegan? It can be, with the right ingredients This vegan minestrone soup is heavy on the green vegetables (it has peas, zucchini and kale, to name a few), setting this quick healthy soup recipe apart from the rest. If you miss the tomatoes, feel free to add them to the mix. Last but not least, enjoy the crispy garlic croutons that float on top and soak up the flavorful broth.

4.6
24 Rating - Rate
Vegdiet
3hr total

ingredients serves

6
Add to Shopping List

Ingredients For Vegan Minestrone Soup Recipe

Nutrition
value
311
calories per serving
11 g Fat27 g Protein37 g Carbs8 g FiberOther

Current Totals

  • 11 g Fat
  • 27 g Protein
  • 37 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    27 g
  • Fiber
    8 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    167 mg
  • Iron
    2 mg
  • Vitamin A
    1132 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    139 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    109 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    97 mg
  • Manganese
    2 mg
  • Phosphorus
    263 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by EatingWell

Aamras With Poori
2-Seeds Crackers
Aam Ki Gutli
3 Flour Sukhadi
14 Karat Cake
Aam Dal
3 Minute Mamra Upma
Aam Ka Meetha
3 Bean Tossed Salad
1-2-3 Chilli Chicken
Aachari Chicken
Aaloo-Baingan Mash
3-In-1 Mixed Vegetable
30-Minute Cauliflower Kurma
4 Minute Dosa
Aam Ras Puri
5 Star Burfy
Aamor Asar
5 Minute Rasam
A Twist To Oats
Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.